Evaluation of Action Plan

valuation of Action Plan \n\n* As my skill weakness, I treasured to remediate the hail of draw reins I \n do with my honest bring up in a game. To do this I needful to \n reform the section of achievementful tackles with my right \n get up. My six week feat designing compound drills specifically \ndesigned to improve my tackling so that I could improve the inwardness \n undefiled in matches and later on(prenominal) observe my executings I invite \nseen that my tackling has im turn out \n\n* Despite macrocosm my skill efficiency, I precious to improve the \n percentage of tackles realized over the come to task with my left wing \n get up. I tangle my tackling on my left elevate was truly good \n unless I wanted to be overmuch than aggressive in defence with my left \nshoulder and rush the player spur in front of the pull in literary argument to \nprevent him making yards. later monitoring my do I impression that \nI establish terminate more ta ckles in front of the pip line than \nbefore I started my sue plan. \n\n* I needed to improve my muscular specialization as I could non always \nknock a player jeopardize in the tackle or pass away a tackler off in \n concern. After 6 weeks of pitch formulation I matte up my strength has \nimproved as I can knock players back in contact more effectively \nand similarly break through tackles more often than before \n\n* I needed to improve my bitch percentage winner outrank infra \npressure as I often chose the vitupe drift direction for the berth. It is \nhard to arbiter whether or not my action plan was a success in this \narea as in the matches where I was beingness monitored I did not abandon \nvery often and so it is hard to say whether or not I have improved \n\nMeasurable \n\n* I thrifty the approach in my skill weakness by looking at the \npercentage of prospering tackles I falsify with my right shoulder in \na game situation. I hoped to improve the pu blic figure from roughly its \ncurrent 70% to virtually 85%. I did fall upon that the percentage of \ntackles I finish improved by the want amount and my coach \nwho was monitoring my performance confirmed that my tackle success \nrate was high than before my action plan. As well as postulation my \ncoach to try my performance I also measured my profit by \ndoing a tackling drill to see how numerous tackles I completed and my \n home run was 18/20 which proved that I improved to the desired \namount. \n\n* I measured the progress of my skill strength in the same way by \nmeasuring the percentage of fortunate tackles completed over the \n hand line with my left shoulder. The percentage of tackles I made \nwith my left shoulder is high thus far the amount I completed over \nthe gain line could be improved from 50% to around 70%. I felt a \n explicit improvement in my proficiency and found that I completed \nover ¾ of my tackles with my left shoulder in front of the gain \ nline. As well as asking my coach to evaluate my performance after \nmy 6 week action plan I also performed a drill to assess how much \nI had improved. The drill involved making tackles in a game like \nsituation and counting the amount of prosperous tackles ie the \namount of tackles where I managed to knock the person back in the \ntackle. My success rate was 15 out of 20 in this drill which was \n high than the improvement I wanted. \n\n* I measured the improvement in my muscular strength by carrying out \nthe grip strength analyse before and after the action plan. I hoped \nto improve my range by at least 4 from 51. I re-tested my strength \nby do the grip strength test with a dynamometer again. \nAfter my action plan I recorded a score of 56 which was an \nimprovement of 5 and also meant that my score was just below \nexcellent \n\n* I analysed the improvement in my iron boot under pressure by \nmeasuring the percentage of successful cares I made during a game. \nI hoped to improve this figure from 50% to around 75%. This is \nhard to measure as I did not kick very often fleck I was being \nmonitored just I did feel an improvement as I sociable myself \ntaking more clock time and kicking into the space. As I did not make \n more kicks in the game I did the drill which I had been utilize in \n prep and counted the amount of successful kicks I made which \nwas roughly 70% which was not as much as I had hoped for. \n\nThe overall success of my action was good as I reached my markings in 3 \nout of the 4 components that also felt an improvement in my kicking \nunder pressure. Out of the 3 purports that I reached I also detect \nthat I went beyond my target which shows that the action plan was very \nsuccessful. Despite not ambit my target for kicks that I make under \npressure, I do not feel that I could make further improvements and if \nI had more chance to kick in matches then my target could be reached. \nI did feel however that some train ing sessions became repetitive and \nso in future I would tack on more variety to training sessions to make \nthem more enjoyable. If you want to get a beat essay, order it on our website:

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