Key to Inner PeaceBook : The Tao of Inner PeaceAuthor : Diane DreherAs we follow the Tao , one lesson appears once again and again : go for the process . We cannot change the cycles of life to accommodate ourselves , but we can learn to flow with themHarmonizing with Tao requires practice . Arelene Wiltberger , union and family counselor in San Mateo , California , guarantees our lives as a leap between believe and fear When our trust level is high than our fear level , we have peace of mind she explains . But when our thirst to control br dominates us , then we are put-upon by our fears (Dreher 67I see the secret to inner peace as lying in our capacity to trust Dreher talks just about `trusting the process (in chapter 6 , Facing your Fears . What is this process ? It is nought but Tao , it is the creative activity seen as a flux , energising and ever-changing . And this earthly concern is a manifestation of loyalty . To me , trust means believing there is almostthing such as Truth which upholds our infinite , and infinitely beautiful , existence . And yet this is to a greater extent of a perception than belief When our senses and mind clear a little , we start perceiving the vast , magnificence and richness of the existence and a trust naturally arises in us that this existence is supremely great , and it is perfectly goodWe are of course a breach of this existence . Our intact world is an integral part of this existence . Though there seems to be so untold confusion , chaos , and turmoil in our lives and the world slightly us , we have to gradually learn to see our ostensibly mundane existence as being underpinned and constantly support by a greater Truth . The trust that emerges in us then gradually becomes stronger and stronger until it becomes instinctive , To me this is the simple way of life to peace .
Peace comes by not seeking peace but by searching for ways to develop deeper and deeper trust in the intelligence and soundness of existenceThis trust , and the peace that so naturally follows it as a shadow , can be developed by a simple technique . Whenever I seem to be stressed out frustrated , in anguished conflict with the existing situation , I recur to myself a simple affirmation : I trust in the intelligence of existence . I allow my trust to come down deeper inside me and become a matter of unshakeable faith . Diane Dreher lists some affirmations such asI now get along my life is peaceful and harmoniousI trust the processI look to the larger cyclesI face my fears and learn from themI respond with wisdom and compassionAll these affirmations are deeply interconnected . To begin with , I ` complete my life is not peaceful and harmonious , and therein lies the whole problem . But I try to sit lynchpin , get a better perspective on things , and see my life as a part of the unsurpassable and consonance of this universe . That is the first step . Though I `know that my life is...If you want to get a full essay, rule it on our website: Orderessay
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